- Take Noise and tinnitus seriously.
- Realize how much noise we are exposed to everyday. Even if we only hear certain noises as a background noise, our ears are still receiving all the vibrations and frequencies.
- Protect yourself from noises. Educated yourself and people around you. Let them know/remind them the long term/short term effect of noise.
- Be a role model and be aware of the amount of noises that you put out.
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